Lineage: YBM brings to you decades of knowledge and practice, right from the heart of the origin of Yoga. India.

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Our teachers have studied and practiced in the traditional Yoga Ashrams, in the direct lineage of the traditional masters. 

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Corporate Life Experience: They are not only senior teachers of the Sivananda and Ashtanga systems, who have gone through rigorous training [ sadhana] at traditional ashrams in India,  they are also veterans of the Multinational Corporate Networks. 

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The Balance Program is a result of their life lessons, while living under targets, pressure & performance, along with an understanding of how to restore and retain the balance of health and harmony. This Program is hence tried and tested across decades, geographies, and professionals from different sectors.  

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Pedagogy: Their understanding of wellness goes beyond diet charts, strength training and trending Pilates sessions. They know how to harness the primordial energy through breath work, stilling of the mind and better control over the body.  And their teaching reflects this holistic approach.

The live online YBM class is not just a fitness regime. It will be your first step into this transformative journey.

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